Veggie Soup

Ingredients:

• 4 carrots, chopped
• 3 onions, chopped
• 2 parsnips, chopped
• 2 stalks of celery, chopped
• 4 tbsp. olive oil
• 2 quarts water or veggie stock
• 1 cup brown rice
• 1 tsp. sea salt
• 1/2 lb beet greens
• 1 cup cooked chickpeas
• Chopped parsley

Instructions:

1. In a large pot, sauté chopped veggies in oil until lightly cooked.
2. Add water or stock. Stir in brown rice and add salt.
3. Simmer at least one hour or until barley in tender.
4. During last 15 minutes of cooking, add chickpeas and beet greens. Garnish with parsley.

Category: Cleansing, Soups