Skin Care

Action Steps for Optimal Liver and Skin Health

1. Start the day with ½ lemon squeezed into 1 cup of warm water. 2. Consume half your body weight in ounces of filtered water daily. 3. Increase f...

Can Dry Skin Be a Sign of Autoimmune Disease?

Have you got dry skin that seems to need a ton of moisturizer to stop it cracking and flaking? There can be a few factors involved in causing dry s...