Moroccan Chickpea and Potato Soup
Ingredients:
- 2 tbsp extra virgin olive oil
- 1 large onion, chopped
- 6 cloves garlic, crushed
- 1 tsp curry powder
- 1 tsp ground cardamom
- ½ tsp turmeric
- ½ tsp freshly ground black pepper
- 1 ½ cups dried chick peas (garbanzo beans), soaked overnight
- 10 to 12 cups water
- One 3 inch piece kombu
- 4 large carrots, diced
- 4 to 5 red or yellow potatoes, diced
- ¼ cup tomato paste
- ¼ cup freshly squeezed lemon juice
- 1 to 2 tsp sea salt
- ½ cup chopped parsley
Instructions:
- Heat olive oil in an 8 quart stockpot; add onions and sauté for about 4 to 5 minutes. Then add garlic and spices, sauté a minute more.
- Drain soaking water from beans and rinse well. Add beans and the fresh 10 to 12 cups of water to pot. Bring to a boil, and then reduce heat to low, and simmer, partially covered, for about 35 minutes.
- After about 35 minutes, add the carrots and potatoes to the pot. Simmer for about 15 to 20 minutes more or until vegetables are tender and beans are completely cooked.
- Remove kombu from pot. Then add the tomato paste, lemon juice, sea salt, and parsley. Stir well and simmer for a few minutes more. Taste and adjust salt and seasoning if desired.
Category: Soups