Hormones
Thyroid Questionnaire
by Cobi Slater
This questionnaire helps you determine the function of thyroid hormone in your body. It does not matter if you have had lab tests that say your thy...
10 Signs You May Have a Hormonal Imbalance and What Do to About It!
by Cobi Slater
Hormones are like chemical messengers and govern nearly every cellular action in our body.
It might surprise you to learn that our sex hormones lik...
Are Hormones Ruining Your Life?
by Cobi Slater
Everyday in my clinic, I see women who are struggling with issues such as mood swings ranging from irritability and rage to depression as well as w...
All About Hot Flashes
by Cobi Slater
Specializing in hormone imbalances in my practice brings in many women that are struggling with issues occurring in menopause. Two of the most comm...
Hormonal Depression & Mood Swings
by Cobi Slater
One of the most common issues that perimenopausal and menopausal women may experience are mood swings and depression. Perimenopause refers to the y...
What are the Signs of a Hormone Imbalance?
by Cobi Slater
Ever wondered how to tell if you might have a hormone imbalance? It can be tricky to spot the signs as many of the symptoms can be vague and have a...
How to Know If You’re Going Through the Menopause
by Cobi Slater
How to Know If You’re Going Through the Menopause
Not sure exactly how to know if you might be going through the menopause? You may start to notice...
Keeping Cortisol Levels in Check
by Cobi Slater
Do you feel tired and stressed more often than not? Are you noticing that you’re gaining weight easily and struggling to lose it? These can be sign...
What Happens to Your Body in the Menopause?
by Cobi Slater
Menopause can be a confusing and distressing time for many women, and this can be made worse if you’re not sure what you can expect to happen to yo...
Healing Premenstrual Syndrome (PMS) Naturally
by Cobi Slater
Premenstrual Syndrome (PMS)
Premenstrual syndrome (PMS) is a common disorder in women of reproductive age that is characterized by the cyclic recu...
Can Exercise Balance Your Hormones?
by Cobi Slater
We all know how important exercise is for good health in general, but you may not realize how it can affect your hormone balance. Exercise is a gre...
Hormonal Imbalances That Cause Adult Acne
by Cobi Slater
Are you struggling with acne past your teen years? There is nothing more frustrating than battling skin breakouts into adulthood.
There are some sp...