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The Holistic Approach to Chronic Fatigue Syndrome

Chronic Fatigue Syndrome (CFS) is a debilitating and complex disorder that is characterized by profound fatigue that has lasted for at least six months and is not relieved or improved by rest.

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The Wonders of Apple Cider Vinegar

I remember when I was first introduced to Apple Cider Vinegar. I was in my first year of Natural Medicine School and one of my classmates would put Apple Cider Vinegar on her lunch every day. I absolutely hated the smell and would eat lunch outside just to avoid it.

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25 Oct

DID YOU KNOW…. Manuka Honey has amazing healing properties and here is why….

The benefits of medicinal honey have been known for over 4,000 years after the Egyptians started to apply honey on wounds.

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Superfoods for Beautiful Skin

Add the following foods into your diet on a regular basis to achieve clear skin:

• Beets- high in flavonoids which aids in liver detoxification and blood cleansing.

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Cauliflower Power!

For about 20 years, we have known that many phytonutrients work as antioxidants to disarm free radicals before they can damage DNA, cell membranes and fat-containing molecules such as cholesterol.

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Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.

 

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  • Essential Health Natural Wellness Clinic,
    11857 223rd Street
    Maple Ridge, BC, V2X 5Y3
  • Phone: 604.467.9554
  • Email: cshealth@telus.net

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