Supplements

Do you take supplements? Do you need to take them? Which ones should you take?

Question: What supplements should I be taking as a male?

Answer:

All men should be taking what I consider to be Tier One supplements or Foundational supplements.

More and more people are frustrated and confused when it comes to taking the right supplements. 1 in 3 people are taking supplements on a regular basis but are they taking the "right stuff"?