Braised Kale with garlic and ginger

 

Ingredients

• 1 Tbsp Extra Virgin Olive Oil Or Virgin Coconut Oil
• 4 To 6 Cloves Garlic, Crushed
• 1 Tsp Grated Ginger
• 2 To 3 Bunches Kale, Rinsed And Chopped
• ¼ To ½ Cup Water

Optional Garnishes

• Brown Rice Vinegar
• Ume Plum Vinegar
• Freshly Squeezed Lemon Juice
• Tamari
• Sea Salt
• Toasted Sesame Seeds

Instructions:

1. Heat oil in a large pot over medium heat. Add garlic and ginger and sauté about 15 to 30 seconds. Quickly add the chopped greens and water and continue to stir.
2. After about 4 to 6 minutes, or when the greens are tender, remove from heat. Sprinkle with your favourite garnishes, to taste. Our favourite combination is brown rice vinegar and tamari. Toss gently and serve.

Category: Salads