Quinoa Stir-fry

Ingredients:

• 1.5 cups Quinoa (found in bulk or natural food aisle)
• 3 cups water
• 2 cups broccoli, cut into bite size pieces
• 1/2 cup chopped celery
• 1 cup carrots, sliced
• 1/2 cup chopped green onion
• 2 Tbsp. Bragg’s or Tamari soy sauce (or to taste)
• 1 Tbsp. apple cider vinegar (or to taste)

Instructions:

1. Boil the water and add Quinoa.
2. Turn down heat to simmer, cover and cook until you can see white rings around the grains (approx. 15 minutes).
3. Add in vegetables, soy sauce and apple cider vinegar and cook for another 5 minutes with the lid on.
4. That’s it! Enjoy.

This one takes only minutes to make and is good hot or cold! Quinoa is a complete protein, so you don’t even have to add meat or tofu to this one!​

Category: “Good health” recipes