Tofu Scramble

Ingredients:

• 1 tbsp extra virgin olive oil
• 5 green onions, sliced into rounds
• 1 ½ cups chopped mushrooms
• 1 small red bell pepper, diced
• 1 tsp dried thyme
• 1 tsp crushed garlic
• ½ to 1 tsp turmeric
• 1 tsp sea salt
• 1 pound firm tofu, crumbled

Instructions:

1. Heat olive oil in a skillet over medium heat. Add the green onions, mushrooms and red bell peppers. Sautee until tender, about 5 to 7 minutes.
2. Add spices, herbs and sea salt; sauté a minute more and stir to coat.
3. Add crumbled tofu, mixing it into the vegetables. Sauté 2 minutes more. Add a few tbsp of water if mixture seems dry.

Category: Cleansing