Ingredients:
- 6 pears
- 2″ stick cinnamon or 1 tsp. cinnamon
- 1 t. cardamom
- 2 c. apple juice or apple cranberry juice
Instructions:
- Peel pears or leave whole.
- Place in covered casserole in oven or soup pot on stove.
- Cook until soft-30-60 minutes depending on the ripeness of the pears.
Category: Cleansing