Oven Roasted Vegetables

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Oven Roasted Vegetables

  • 6 cups of mixed vegetables (eggplant, yams, sweet potatoes, peppers, red onion, carrots), all cubed into 1 inch pieces
  • 2 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • 1 tsp Dijon mustard
  • 1 tbsp honey
  1. Preheat oven t 450F
  2. Toss the vegetables in half the oil. Spread them in a single layer on a baking sheet.
  3. Bake for 15 minutes, remove from oven, and flip as many pieces.
  4. Bake for another 8 minutes.
  5. Toss vegetables in remaining oil, balsamic vinegar and Dijon mustard.


Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.



  • Essential Health Natural Wellness Clinic,
    11857 223rd Street
    Maple Ridge, BC, V2X 5Y3
  • Phone: 604.467.9554
  • Email: cshealth@telus.net


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