Weight loss – Essential Health Natural Wellness Clinic

Unlocking Vitality: The Benefits of Bio-Identical Hormone Therapy from a Holistic Functional Medicine Perspective

Health, Hormones, Weight loss / Elaine Unger

Why Women Are Turning to Bio-Identical Hormone Therapy The conversation around hormonal health has evolved from a taboo subject to an empowering movement, enabling women to take charge of their well-being. Hormonal fluctuations can impact nearly every system in the body, influencing metabolism, brain function, mood, energy, weight, and even long-term disease risk. Bio-identical hormone […]

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10 Surprising Truths You Don’t Know About Your Hormones

Hormones, Weight loss / Elaine Unger

What if I told you that evidence-backed science and a dash of common sense are what we need to live to our highest potential at any age. All the hormones in your body are designed to work together. Therefore, it comes as no surprise that if one is altered or deficient, it will affect the

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Signs Your Adrenals Are Calling for Help

Hormones, Sleep, Stress, Weight loss / Elaine Unger

Here are some telltale signs that your adrenals are calling for help: If you are waking up in the middle of the night, say 2:00 AM, and are wide awake feeling like you’re up for the day. If you are feeling increased anxiety and your daily life and activities feeling like they are 10 out

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Is Liver Toxicity Preventing Your Weight Loss?

6 Reasons You Cannot Lose Weight!

Leave a Comment / Allergies, Hormones, Weight loss / Tiffany

For some people exercising, eating healthy and cutting calories have all been tried over and over but the scale still won’t budge! The frustration is relentless and many undoubtedly just want to give up. There may be hidden causes to this weight loss resistance, which urges your body to hang on to extra weight —

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Top Lab Tests to Uncover Hidden Road Blocks to Weight Loss

Leave a Comment / Allergies, Fatigue, Stress, Weight loss / Tiffany

Top Lab Tests to Uncover Hidden Road Blocks to Weight Loss Thyroid Panel – Imbalances of the thyroid are connected into many female hormone issues. These can include unwanted weight gain, breast cancer, uterine fibroids, ovarian cysts, endometriosis, infertility, postpartum depression, and miscarriage, PMS and cycle abnormalities. Hypothyroidism or underactive thyroid is often linked with adrenal

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Top Selling Supplements

Leave a Comment / Detox, Health, Nutrition, Stress, Weight loss / Tiffany

Many people ask me what the best supplement to take for a certain issue or health goal. It is important to remember that every person is an individual with their own unique set of circumstances. So, what is great for one person might not be the case for another. There are some products that over

A Healthy Weight for a Healthy Back

Leave a Comment / Health, Weight loss / Tiffany

Thank you to guest blogger Dr. Brent Wells for sharing. Your spine is part of the musculoskeletal system which is made up of all your bones, joints, cartilage, tendons, and ligaments. When you carry around extra weight on your body, it can put pressure on these areas. It can also lead to severe strain on

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Discover the Top Reasons You Cannot Lose Weight!

Leave a Comment / Allergies, Fatigue, Health, Hormones, Weight loss / Tiffany

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Common Weight Gain Triggers to Avoid After 30

Leave a Comment / Sleep, Stress, Weight loss / Tiffany

If you notice your weight starting to creep up once you hit 30, your lifestyle could be having more effect than you think. We all know the obvious triggers such as eating too much and not doing much exercise but there are some sneakier factors that can play a big part in weight gain. Here

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