Here are some telltale signs that your adrenals are calling for help: If you are waking up in the middle of the night, say 2:00 AM, and are wide awake feeling like you’re up for the day. If you are feeling increased anxiety and your daily life and activities feeling like they are 10 out […]
Signs Your Adrenals Are Calling for Help Read More »
Summer is upon us and this often causes stress for many people battling weight issues. One of the most overlooked underlying causes of weight loss resistance is a liver that is over burdened with toxins. Bringing health and balance back to the liver is often the missing key to sustained weight loss. Read on to find
Is Liver Toxicity Preventing Your Weight Loss? Read More »
For some people exercising, eating healthy and cutting calories have all been tried over and over but the scale still won’t budge! The frustration is relentless and many undoubtedly just want to give up. There may be hidden causes to this weight loss resistance, which urges your body to hang on to extra weight —
6 Reasons You Cannot Lose Weight! Read More »
Top Lab Tests to Uncover Hidden Road Blocks to Weight Loss Thyroid Panel – Imbalances of the thyroid are connected into many female hormone issues. These can include unwanted weight gain, breast cancer, uterine fibroids, ovarian cysts, endometriosis, infertility, postpartum depression, and miscarriage, PMS and cycle abnormalities. Hypothyroidism or underactive thyroid is often linked with adrenal
Top Lab Tests to Uncover Hidden Road Blocks to Weight Loss Read More »
Many people ask me what the best supplement to take for a certain issue or health goal. It is important to remember that every person is an individual with their own unique set of circumstances. So, what is great for one person might not be the case for another. There are some products that over
Top Selling Supplements Read More »
Thank you to guest blogger Dr. Brent Wells for sharing. Your spine is part of the musculoskeletal system which is made up of all your bones, joints, cartilage, tendons, and ligaments. When you carry around extra weight on your body, it can put pressure on these areas. It can also lead to severe strain on
A Healthy Weight for a Healthy Back Read More »
For some people exercising, eating healthy and cutting calories have all been tried over and over but the scale still won’t budge! The frustration is relentless and many undoubtedly just want to give up. There may be hidden causes to this weight loss resistance, which urges your body to hang on to extra weight —
Discover the Top Reasons You Cannot Lose Weight! Read More »
If you notice your weight starting to creep up once you hit 30, your lifestyle could be having more effect than you think. We all know the obvious triggers such as eating too much and not doing much exercise but there are some sneakier factors that can play a big part in weight gain. Here
Common Weight Gain Triggers to Avoid After 30 Read More »
Autoimmune disease is strongly linked to an excessive immune response that encourages your body to attack itself. The body mistakes healthy cells for harmful threats and produces antibodies to fight them. This can result in numerous unpleasant and debilitating symptoms that can have a major impact on day-to-day life. Here, in this guide, are some
Could Your Health Problems Be Autoimmune Disease? Read More »
Is intermittent fasting another new diet fad, or does it have some merit for weight loss? Nutrition trends are everywhere! Especially when it comes to weight loss. Some have merit, and some do not. Recently more and more of my patients are enquiring about Intermittent Fasting and its merits regarding weight loss. If you want
Intermittent fasting 101: What is it and will it help me lose weight? Read More »