Although they are fruits, avocados have a fat content of between 71 to 88% of their total calories – about 20 times the average for other fruits. A typical avocado contains 30 grams of fat, but 20 of these fat grams are health-promoting monounsaturated fats, the kind that doesn’t turn to fat in our bodies […]
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We have some really exciting news in the shop! Never before has there been a Protein Powder that is the perfect fit for those following a Paleo Diet. Pure Paleo Protein Powder- this is super exciting for people that are following a Paleo Diet as all other protein powders are not suitable. Finally a protein
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Magnesium is one of the most important minerals for our body. In fact, it is essential for over 300 different enzymatic processes to help your body function optimally. It is estimated that nearly 80% of the adult population is deficient in magnesium. Unfortunately, blood tests are relatively ineffective in gauging magnesium levels as less than
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Imbalances of the thyroid are connected into many female hormone issues. These can include breast cancer, uterine fibroids, ovarian cysts, endometriosis, infertility, postpartum depression, miscarriage, PMS, amenorrhea and menorrhagia. Hypothyroidism or underactive thyroid is often linked with adrenal fatigue, estrogen dominance and progesterone deficiency. A dysfunctional thyroid can affect almost every aspect of health. It
A dysfunctional thyroid can affect almost every aspect of your health! Read More »
Millions are people are suffering with an overgrowth of yeast in their body known as Candida. If you are suffering from digestive issues, headaches, chronic pain, unwanted weight gain, skin conditions or depression, then this is the guidebook for you. Discover how Candida can start to cause disease in the body and the many ways
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1. Consume protein at breakfast– Consuming protein in the morning sets the stage for the day for blood sugar stabilization. Starting your day with carbohydrates on the other hand can leave you craving more sugar all day. 2. Just a pinch of Cinnamon– This blood sugar stabilizing spice helps to cut cravings dramatically. Add cinnamon to
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Relaxeze is synergistically formulated to provide relief from anxiety, stress, sleep disorders, weight gain and irritability. Relax eze is a combination of 5-HTP and Relora. Relora is a proprietary blend of the plant extracts from the Magnolia and Phellodendron plants and has been used with dramatic results for anxiety and anxiety related eating. 5-HTP, the
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Have You Lost that Loving Feeling? Have you lost that loving feeling? Well, you are not alone! Unfortunately, it is a very common complaint among men and women. It is estimated that between 35-50% of women age 45 to 58 and 15-20% of men report a significant drop in sex drive or libido. It is
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Grapes and cherries sold in grocery stores are sometimes weeks old, yet they still look fresh. To determine their true age – and thus their health potential – look at the stems, not the fruit. Fresh grapes and cherries have bright green, flexible stems. If they’ve been stored for weeks, the stems will have turned
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Seven Reasons to Love Coconut Oil 1. Aids in Weight Loss – Researchers discovered coconut oil is easy to digest and also protects the body from insulin resistance. In a 2009 study researchers discovered a weight loss link between women’s consumption of coconut oil and found that coconut oil reduced abdominal obesity. To try coconut oil for
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