Hormones

You are between the ages of 35-50 and are experiencing some of the following symptoms that are hijacking your health- ✓ Insomnia ✓ Weight gain ✓ Brain fog ✓ Fatigue ✓ Irregular cycles ✓ Hot flashes ✓ Night sweats ✓ Mood swings ✓ Increasing PMS ✓ Headaches ✓ Joint pain and stiffness ✓ Hair loss You

Estrogen gets all the glory when it comes to hormones but Progesterone is an unsung hero. I often describe Progesterone as the “sweetheart” hormone. Progesterone is the sleep through the night, feel peaceful, and calm hormone. Progesterone, like estrogen, is produced by the ovaries as well as the adrenal glands. It is more common for

In the world today, endocrine disruptors have inundated women’s and men’s bodies and driven hormonal excesses and deficiencies to the extreme. These disruptors invade the body and terrorize the hormonal balance as they lock into the estrogen receptor sites. From the shampoo in the shower to the make-up in the drawer and the pesticides in

Many women often wonder if what they are experiencing is related to fluctuating hormones during perimenopause and menopause. The following is a list of the most common symptoms that women may experience during this stage in life: Anxiety, irritability and moodiness: As hormones dramatically fluctuate during perimenopause, outbursts of anger, anxiety and moods that swing