For some people exercising, eating healthy and cutting calories have all been tried over and over but the scale still won’t budge! The frustration is relentless and many undoubtedly just want to give up. There may be hidden causes to this weight loss resistance, which urges your body to hang on to extra weight — […]
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Food sensitivities can affect the body with a myriad of symptoms. Often people are not aware of the many ways that the body can react to foods. There are different types of food allergies or sensitivities. The less obvious and non-life-threatening type of food sensitivities are usually the culprits that are much harder to recognize
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Being plagued by the unbearable symptoms of seasonal allergies does not have to be a life-long battle. Whether it is your friend’s cat or the spring pollen that causes the sneezing, itchy eyes, runny nose, wheezing and more, an integrated approach will treat the underlying cause- the immune system. It is suggested that 60% of
Allergies — Nothing to Sneeze At! Read More »