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Top 5 Tips to Restore Female Hormone Balance

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Determine the underlying causes of your hormone issues so you can work towards getting them back in balance. […]

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Is your Struggle with PMS Ruining Your Life?

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Premenstrual Syndrome (PMS) Premenstrual syndrome (PMS) is a common disorder in women of reproductive age that is characterized […]

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Thyroid Questionnaire

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This questionnaire helps you determine the function of thyroid hormone in your body. It does not matter if […]

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How to Curb Nighttime Eating

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Do you find yourself eating in the evenings when you know you’re not really hungry? Nighttime eating is […]

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Hormonal Depression & Mood Swings

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One of the most common issues that perimenopausal and menopausal women may experience are mood swings and depression. […]

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All About Hot Flashes

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Specializing in hormone imbalances in my practice brings in many women that are struggling with issues occurring in […]

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Are Hormones Ruining Your Life?

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Everyday in my clinic, I see women who are struggling with issues such as mood swings ranging from […]

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Are you an Emotional Eater?

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Understanding emotional eating is a powerful tool that can empower you to take control of your relationship with […]

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Do You Have Adrenal Fatigue?

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43% of all adults suffer adverse effects due to stress! 75% to 90% of all visits to primary […]

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Is My Poop Normal?

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This topic may be uncomfortable but it is so important for you to know what makes a healthy […]

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Top Selling Supplements

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Many people ask me what the best supplement to take for a certain issue or health goal. It […]

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5 Underlying Causes of Fatigue

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If you have been suffering from fatigue and low energy, you are not alone. It is estimated that […]

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Winning the PMS Battle

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Five Strategies for Beating PMS Before It Beats You Being a woman, you no doubt have experienced PMS […]

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What are the Signs of a Hormone Imbalance?

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Ever wondered how to tell if you might have a hormone imbalance? It can be tricky to spot […]

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Migraine at Night: Tips On How to Sleep

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Thank you to guest blogger Dr. Brent Wells for sharing. Are migraines keeping you up at night? Migraines […]

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Essential Health Natural Wellness Clinic is dedicated to providing professional, safe and effective complementary health care throught the use of research and evidence based on natural medicine therapies.

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