Blog
Are Hormones Ruining Your Life?
Everyday in my clinic, I see women who are struggling with issues such as mood swings ranging from […]
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Are you an Emotional Eater?
Understanding emotional eating is a powerful tool that can empower you to take control of your relationship with […]
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Do You Have Adrenal Fatigue?
43% of all adults suffer adverse effects due to stress! 75% to 90% of all visits to primary […]
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Is My Poop Normal?
This topic may be uncomfortable but it is so important for you to know what makes a healthy […]
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Top Selling Supplements
Many people ask me what the best supplement to take for a certain issue or health goal. It […]
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5 Underlying Causes of Fatigue
If you have been suffering from fatigue and low energy, you are not alone. It is estimated that […]
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Winning the PMS Battle
Five Strategies for Beating PMS Before It Beats You Being a woman, you no doubt have experienced PMS […]
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What are the Signs of a Hormone Imbalance?
Ever wondered how to tell if you might have a hormone imbalance? It can be tricky to spot […]
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Can Dry Skin Be a Sign of Autoimmune Disease?
Have you got dry skin that seems to need a ton of moisturizer to stop it cracking and […]
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How to Stop Comfort Eating at Work
Struggling with comfort eating while you’re at work? Deep down, you probably know that you’re not genuinely hungry, […]
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Migraine at Night: Tips On How to Sleep
Thank you to guest blogger Dr. Brent Wells for sharing. Are migraines keeping you up at night? Migraines […]
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How to Know If You’re Going Through the Menopause
How to Know If You’re Going Through the Menopause Not sure exactly how to know if you might […]
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Endocrine Disruptors
When it comes to hormone health, some of the biggest problems could be in plain sight in your […]
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What to Eat to Ease PMS Symptoms
No doubt you’re well aware of how important a balanced diet is for staying healthy and this can […]
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Keeping Cortisol Levels in Check
Do you feel tired and stressed more often than not? Are you noticing that you’re gaining weight easily […]
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Essential Health Natural Wellness Clinic is dedicated to providing professional, safe and effective complementary health care throught the use of research and evidence based on natural medicine therapies.
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