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Nutritional Yeast
Did you know….. Nutritional yeast is made from a single-celled organism, Saccharomyces Cerevisiae, which is grown on molasses […]
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Is an Underactive Thyroid the Cause of your Health Issues?
A dysfunctional thyroid can affect almost every aspect of your health. Imbalances of the thyroid are connected to […]
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13 Surprising Reasons You Have Fatigue
1. Sugar Excess Simple sugars in the form of breads, cereals, rice, cookies, cakes and junk food are […]
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The 15 Most Common Symptoms of Perimenopause
Many women often wonder if what they are experiencing is related to fluctuating hormones during perimenopause which is […]
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Thyroid Questionnaire
This questionnaire helps you determine the function of thyroid hormone in your body. It does not matter if […]
Read MoreIs your Struggle with PMS Ruining Your Life?
Premenstrual Syndrome (PMS) Premenstrual syndrome (PMS) is a common disorder in women of reproductive age that is characterized […]
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Top 5 Tips to Restore Female Hormone Balance
Determine the underlying causes of your hormone issues so you can work towards getting them back in balance. […]
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What can be Done about Depression?
Depression can be obvious for some and quite subtle for others but the commonality among all depression sufferers […]
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Refresh Revive Restore 10-Day Detox
I am so excited to announce the arrival of my newest book, Refresh Revive Restore 10-Day Detox! Last […]
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The Sleep and Weight Gain Connection
Sleep is one of the most important foundational aspects to achieving and maintaining a healthy weight. Sleep is […]
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Beware of Toxic Sunscreens!
Recent studies have surfaced previously unknown facts about sunscreens, such as the harmful chemicals in them which can […]
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10 Signs You May Have a Hormonal Imbalance and What Do to About It!
Hormones are like chemical messengers and govern nearly every cellular action in our body. It might surprise you […]
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Hormonal Depression & Mood Swings
One of the most common issues that perimenopausal and menopausal women may experience are mood swings and depression. […]
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5 Underlying Causes of Fatigue
If you have been suffering from fatigue and low energy, you are not alone. It is estimated that […]
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How to Curb Nighttime Eating
Do you find yourself eating in the evenings when you know you’re not really hungry? Nighttime eating is […]
Read MoreESSENTIAL HEALTH
Essential Health Natural Wellness Clinic is dedicated to providing professional, safe and effective complementary health care throught the use of research and evidence based on natural medicine therapies.
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