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5 Steps to Detox for Weight Loss in Menopause
Are you overwhelmed by weight gain in Menopause? If so, this information can help give you the boost […]
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Achieve Clear Skin Naturally and Quickly!
Many patients that I see are suffering with skin problems such as acne. This can vary from the […]
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Depression, Mood Disorders & What To Do!
Depression can be very obvious for some and quite subtle for others but the commonality among all depression […]
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How can I eliminate my sugar cravings?
6 Quick tips to eliminate sugar cravings: 1. Consume protein at breakfast- Consuming protein in the morning sets […]
Read MoreManuka Honey has amazing healing properties and here is why….
The benefits of medicinal honey have been known for over 4,000 years after the Egyptians started to apply […]
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Premenstrual Syndrome (PMS)
Premenstrual syndrome (PMS) is a common disorder in women of reproductive age that is characterized by the cyclic […]
Read MoreSix Signs and Symptoms Your Hair Loss is Connected to a Thyroid Disorder.
1. Hair that is brittle, dry and breaks easily is often a sign of a sluggish thyroid. Healthy […]
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The Wonders of Apple Cider Vinegar
I remember when I was first introduced to Apple Cider Vinegar. I was in my first year of […]
Read More3 Supplements You Should Be Taking If You Are Over 40 Years Old
Do you take supplements? Do you need to take them? Which ones should you take? There are 3 […]
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Solve Your Pain Issues with Laser Therapy!
Cold laser therapy, otherwise known as low level laser therapy (LLLT) is a painless and non-invasive physical therapy procedure that […]
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The Delicate Symphony of Hormones
The delicate symphony of hormones that occur within the endocrine system can be easily disrupted in many different […]
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Is Lack of Sleep Causing Your Weight Gain?
A lack of sleep affects just about everything in your body and mind. Inadequate sleep increases the risk […]
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Stress & What Can Be Done About It!
What can be done… Stress is an unavoidable fact of life. Fortunately we have physiologic systems in place […]
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Are Hidden Food Sensitivities Sabotaging Your Health?!
Food sensitivities can affect the body with a myriad of symptoms. Often people are not aware of the […]
Read MoreESSENTIAL HEALTH
Essential Health Natural Wellness Clinic is dedicated to providing professional, safe and effective complementary health care throught the use of research and evidence based on natural medicine therapies.
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