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Premenstrual Syndrome (PMS)

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Premenstrual syndrome (PMS) is a common disorder in women of reproductive age that is characterized by the cyclic […]

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The Wonders of Apple Cider Vinegar

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I remember when I was first introduced to Apple Cider Vinegar. I was in my first year of […]

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Six Signs and Symptoms Your Hair Loss is Connected to a Thyroid Disorder.

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1. Hair that is brittle, dry and breaks easily is often a sign of a sluggish thyroid. Healthy […]

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Manuka Honey has amazing healing properties and here is why….

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The benefits of medicinal honey have been known for over 4,000 years after the Egyptians started to apply […]

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How can I eliminate my sugar cravings?

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6 Quick tips to eliminate sugar cravings:   1. Consume protein at breakfast- Consuming protein in the morning sets […]

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3 Supplements You Should Be Taking If You Are Over 40 Years Old

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Do you take supplements? Do you need to take them? Which ones should you take? There are 3 […]

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The Delicate Symphony of Hormones

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The delicate symphony of hormones that occur within the endocrine system can be easily disrupted in many different […]

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Is Lack of Sleep Causing Your Weight Gain?

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A lack of sleep affects just about everything in your body and mind.  Inadequate sleep increases the risk […]

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Stress & What Can Be Done About It!

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What can be done… Stress is an unavoidable fact of life. Fortunately we have physiologic systems in place […]

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Solve Your Pain Issues with Laser Therapy!

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Cold laser therapy, otherwise known as low level laser therapy (LLLT) is a painless and non-invasive physical therapy procedure that […]

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The Holistic Approach to Chronic Fatigue Syndrome

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What is Chronic Fatigue Syndrome? Chronic Fatigue Syndrome (CFS) is a debilitating and complex disorder that is characterized […]

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Top Lab Tests to Uncover Hidden Road Blocks to Weight Loss

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Top Lab Tests to Uncover Hidden Road Blocks to Weight Loss Thyroid Panel – Imbalances of the thyroid are […]

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Are Hidden Food Sensitivities Sabotaging Your Health?!

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Food sensitivities can affect the body with a myriad of symptoms. Often people are not aware of the […]

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Detox Your Hormones

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What are xenoestrogens? In 1991, the field of xenoestrogens was first introduced to the world. Xenoestrogens are foreign […]

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Nutritional Yeast

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Did you know….. Nutritional yeast is made from a single-celled organism, Saccharomyces Cerevisiae, which is grown on molasses […]

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ESSENTIAL HEALTH

Essential Health Natural Wellness Clinic is dedicated to providing professional, safe and effective complementary health care throught the use of research and evidence based on natural medicine therapies.

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