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Cauliflower Power!
For about 20 years, we have known that many phytonutrients work as antioxidants to disarm free radicals before they can […]
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Action Steps for Optimal Liver and Skin Health
1. Start the day with ½ lemon squeezed into 1 cup of warm water. 2. Consume half your […]
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Superfoods for Beautiful Skin
Add the following foods into your diet on a regular basis to achieve clear skin: Beets- high in […]
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All You Need to Know About Irritable Bowel Syndrome (IBS)
Irritable bowel syndrome (IBS) is characterized by recurrent irritation and inflammation of the large intestine, resulting in abdominal […]
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Detox Your Liver for Optimal Skin Health
Your Skin Reflects your Liver! The skin is the largest organ of detoxification and therefore, if your skin […]
Read MoreAsk Dr. Cobi – Are cleanses really beneficial?
Question: Recently my friend suggested that I try a cleanse to help with some of the digestive problems […]
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What is Andropause – Solutions for Men
Andropause describes an emotional and physical change that many men experience as they age due to falling testosterone […]
Read MoreAsk Dr Cobi – What supplements should I be taking as a male?
Question: What supplements should I be taking as a male? Answer: All men should be taking what I […]
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Is an under-active thyroid causing your hair loss?
Up to 40% of women in North America will experience significant hair loss at some point in their […]
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Are Hidden Food Allergies Making You Fat?
Most people think of food allergies in terms of a severe reaction such as a child going into […]
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Depression, Mood Disorders & What To Do!
Depression can be very obvious for some and quite subtle for others but the commonality among all depression […]
Read MoreAchieve Clear Skin Naturally and Quickly!
Many patients that I see are suffering with skin problems such as acne. This can vary from the […]
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6 Reasons You Cannot Lose Weight!
For some people exercising, eating healthy and cutting calories have all been tried over and over but the […]
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Herpes Simplex
Herpes simplex is a virus responsible for recurrent eruptions of small and usually painful blisters. When they appear […]
Read MoreESSENTIAL HEALTH
Essential Health Natural Wellness Clinic is dedicated to providing professional, safe and effective complementary health care throught the use of research and evidence based on natural medicine therapies.
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