Blog | Dr. Cobi

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HALT Your Snacking

Lately it has been hard! Who is with me? I have actually never had an issue like this before but I know that many of you are struggling along right beside me……late night snacking! UGH!

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Try the Salt Room at Breathe Salt Wellness

Our good friends at Breathe Salt Wellness in Langley, BC have some pretty amazing services to help us get healthy! Please check them out!

Use code “Cobi2021” and all you will receive a 10% discount on all services!

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6 Reasons You Bloat More After Age 45

Bloating is generally the result of not being able to properly digest foods. These not-so-digested foods end up feeling like they are just sitting around causing discomfort and a general sensation of fullness and is also often accompanied by gas.

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Can Exercise Balance Your Hormones?

We all know how important exercise is for good health in general, but you may not realize how it can affect your hormone balance. Exercise is a great leveler as it can reduce excess hormones and bring hormones back into balance.

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ESSENTIAL HEALTH

 

Essential Health Natural Wellness Clinic is dedicated to providing professional, safe and effective complementary health care throught the use of research and evidence based on natural medicine therapies.

About

Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.

 

GET IN TOUCH

  • Essential Health Natural Wellness Clinic,
    22348 Selkirk Avenue
    Maple Ridge, BC V2X 2X5
  • Phone: 604.467.9554
  • Email: cshealth@telus.net

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