Baked Apple

Ingredients:

• 1/3 cup golden raisins
• 2 Tbsp. apple juice
• 6 cooking apples, cored
• 1 1/2 cups water
• 1/4 cup frozen unsweetened apple juice concentrate
• 2 tsp. pure vanilla extract
• 1 tsp. cinnamon
• 1 tsp. arrowroot

Instructions:

1. Remove peel from top third of each apple and arrange in a small baking dish.
2. In a medium saucepan, combine other ingredients and bring to a boil, stirring frequently.
3. Reduce heat and simmer 2-3 minutes, until slightly thickened. Distribute raisins, filling centers of each apple. Pour sauce over apples and bake, uncovered, at 350 degrees for 1 to 1 1/2 hours. Baste occasionally and remove from oven when apples are pierced easily with a fork. Spoon juice over apples and serve warm.

Category: Cleansing