Tiffany

There are some foods that increase inflammation and some foods that decrease inflammation. This can include inflammation originating from any area of the body from any cause such as arthritis, inflammatory bowel disease, heart disease, irritable bowel syndrome, headaches, autoimmune conditions and even general aches and pains. Foods that INCREASE inflammation include gluten, dairy, refined

Millions of North American’s suffer from the pain of migraine’s which can be relentless. Migraines can occur anywhere from once per year to more than three times per week and last hours to days. They are often associated with an aura, light sensitivity, nausea, vomiting, and severe throbbing pain on one or both sides of