Tiffany

Hormonal Imbalances That Cause Adult Acne

Are you struggling with acne past your teen years? There is nothing more frustrating than battling skin breakouts into adulthood. There are some specific hormonal imbalance scenarios that are most likely the culprit especially if your breakouts are occurring along the jaw line, chin area, perioral (around the mouth) or are cystic (the really painful […]

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Could A Magnesium Deficiency Be Contributing To Your Hormone Imbalances?

Numerous vitamins and minerals can affect your hormone health and a deficiency in any of them can throw the delicate balance off track. Magnesium is no exception and is quite possibly one of the top nutrients needed for proper hormone balance. It also plays a role in nerve and muscle function, blood sugar, bone health, and

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