A 4-week program where members will embrace a refreshing lifestyle change with a positive, permanent impact in all aspects of life. The life-changing dynamics of the program include:
- 4 weeks of guided lifestyle changes including:
- Optimal nutrition and the “why’s” behind it all
- Sugar Detoxing
- Hydration
- How to Survive Dining Out
- How to Conquer Roadblocks to Weight Loss
- Supplements for Success
- All About Hormones
- Stress and the Adrenals
- How to Win Back Your Sleep
- Tips for Long-term Success
- Weekly informative and motivational webinars
- Weekly “done for you” delicious menu plans including recipes and grocery lists
- Group support in a private Facebook group