Rajma Stew

Ingredients:

• 1 (19 Oz) Can Red Kidney Beans
• 1/2 Red Onion, Chopped
• 2 Tbsp Ghee Or Coconut Oil
• 1 Tomato diced
• 1/2 Cup Chopped Cilantro
• 1″ Fresh Ginger cut into small pieces or grated
• 1 Tsp Sea Salt
• 1 Tsp Red Pepper
• 1 Tsp Turmeric
• 2 Cups Water

Instructions:

1. Heat oil in a saucepan, add onions and cook until translucent and slightly golden brown.
2. Add tomatoes and cook 2 minutes. Add the spices and cilantro. Cook for 2 minutes. Add the water and kidney beans. Use less water for thicker stew.
3. Bring to a boil, reduce temperature and simmer for 30 minutes.
4. Serve with your favourite rice or cooked quinoa.

Category: Cleansing