Berry Breakfast Wrap

Ingredients:

• 1 cup (250 ml) gluten free granola
• 1 cup (250 ml) yogurt (0% Greek plain yogurt is the best)
• 2 Tbsp. almond butter
• 1 banana
• 1 tsp. honey or maple syrup
• 1/2-1 cup berries
• 2 x 10 inch whole grain brown rice tortillas

Instructions:

1. In a large bowl, combine the yogurt, granola, maple syrup and banana.
2. Fold in the berries. Divide the nut butter between the tortillas and spread over each. Leave a 1 inch border around the edge.
3. Divide the granola mixture between the tortillas.
4. Place mixture on the lower half of the wrap. Wrap from the bottom, tucking in the outer right and left edges in as you roll.
5. Wrap in some foil or wax paper for a wrap to go!                                                           

Using natural nut butter, such as almond butter is recommended for this recipe. Almond butter adds protein, good fats and calcium.

Category: “Good health” recipes