Dr. Cobi's Essential Health Natural Wellness Clinic
Located in Maple Ridge, British Columbia, Canada • Serving Patients Locally and Around the World
SUBSCRIBE to our Newsletter and get 16 Daily Practices: Guide for Building Resilience & Wiring Oneself for Wellness FREE → Sign up Now!
Helping you heal naturally
Our clinic promotes health and wellbeing through a variety of proven natural medicine therapies. We believe in restoring health and assisting the body to heal naturally. We are passionate about educating and empowering individuals to achieve an optimal state of health and wellbeing.
Recipes
Get cookin’ with creative, healthy recipes. Happy and healthy cooking!
Services
Full treatment plan for any health challenges through the use of natural therapies, nutritional counselling, lifestyle counselling, detoxification and cleansing programs.
Shop
We are pleased to offer you online access to our clinic dispensary for professional supplements designed for Natural Medicine practitioners.
“Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.”
- Dr. Cobi
Your path to wellness begins here!
Professional
Dr Cobi offers a wide range of natural healing treatments. Our patients are of the upmost importance to us and our priority is to provide exceptional service.
Research and Evidence Based
We stay current on all treatments to be able to bring you evidence-based therapies that are proven to work.
Online Store
Order top-quality, professional grade, vitamins, supplements and more from our online store.
Highly Rated
We are so proud to have been chosen Number One Wellness Centre in the area for years! Thank you to our valued clients. It is our honour to serve you!
Our Featured Products
Testimonials
“That’s twice now Dr. Cobi has saved me from MAJOR health problems down the road. First one was 7 years ago, I came in as a very sick diagnosed IBS that landed me in many, many hospital trips with severe pain, to discovering I was JUST allergic to eggs after Dr. Cobi's allergy testing. Four days after I stopped eating eggs I never had a IBS symptom again! Never. The second one just recently was after 3 thyroid tests by my regular Doctor over the course of a year or two, coming back in the low but 'normal' range every time yet having ALL THE SYMPTOMS.
-Tanya Mack
“After less than a week after finding out my test results, the supplements and suggested eating plan (not diet, this is a new way to eat now), I feel FANTASTIC. Cutting caffeine, gluten, sugars and almost all carbs sounded tough, but it is not as bad as you would think. I am steadily losing weight, but more importantly my sleep is so much better and my mental clarity is through the roof! Thanks Dr. C!”
- Karen Rissling
"Amazing. Dr. Slater is a true doctor. She listens and wants to help!
She is knowledgeable and uses techniques other doctors may have not have even heard of. Dr. Slater is a very compassionate doctor who wants to figure out what's going on. I would recommend her to everyone."
- Derrick Keist
“I finally feel like ME again after the birth of my beautiful son 20 months ago. Dr Cobi really took the time to listen to me and how I was feeling, and suggested an array of natural, safe & gentle mood & hormone stabilizers. I am back to doing the things I LOVE that I haven't been able to find the motivation for. THANK YOU! Half marathon, here I come!”
- Sarah Blackwell
Programs to Get Your Health Back on Track
Metabolic Balance
A Proven and Sustainable Weight Management Program
Imagine that in 3 months you could achieve weight loss, improved digestion, better energy, less inflammation, clearer thinking and fit into those clothes that are hiding in your closet!
Metabolic Balance has a proven track record based on consistent results and happy participants. This program is unlike any other and is set apart from the rest!
Are you wondering if Metabolic Balance is right for you? Book a FREE 15-minute phone consultation with Dr Cobi to determine if you are a candidate.
Clean in 15
A Natural Approach For Women Who Are Frustrated With Their Body’s Unwillingness to Shed Weight
This program is for you if:
... You are ready to make a dramatic change in your health
... You are willing to follow the specific guidelines in the Clean in 15 Program
... You have unwanted weight to lose
... You want more energy
... You want improved brain function and clarity
... You want less inflammation in your body
... You want improved digestion
... You can do intermittent fasting
... You are willing to remove unhealthy foods from your diet
The 4-Week Hormone Reset
It's Time to Take Charge of Your Hormones
The transitional phases of your life should not be filled with stress, frustration, and the feeling that it is all out of your hands. Instead of your hormones controlling your life, it is time for you to get control of your hormones!
Stabilize your mood, learn which kinds of food benefit your body, and get back to feeling like that confident and in control woman you once were!
Books
Books by Dr. Cobi. Order yours now!
Whether you are looking for a quick breakfast idea, a favourite entrée, a slowly cooked soup or many more delicious recipes, The Ultimate Gluten and Dairy Free Cookbook proves that gluten and dairy free cooking can mean healthy, easy and nutritious eating for everyone!
Today, more and more people in our society are experiencing increasing hormone dysfunction. A plethora of symptoms that are plaguing women and men of all ages can be linked to imbalances within the hormonal cascade.
Living a completely balanced and healthy lifestyle without weight fluctuations is possible when you discover and conquer which roadblocks are the underlying root causes of weight loss resistance.
This book is not just for people who are suffering with the commonly overgrown yeast, Candida but for anyone who wants to embrace true health.
The Refresh Revive Restore 10-Day Detox will help you to rebalance your body and take back control of your metabolism using the power of whole food eating and toxin elimination.
Recent blog posts
Why Low Progesterone Makes Perimenopause So Challenging
What Is Progesterone? Progesterone is a foundational hormone produced mainly by the ovaries after ovulation. It plays a critical role in regulating the menstrual cycle, supporting fertility, maintaining a healthy pregnancy—and balancing estrogen. Its influence doesn’t stop there. Progesterone has […]
Read More
The Gut-Skin Connection: Heal Your Skin from the Inside Out
Your skin is not just a barrier—it’s a mirror. When it flares up with acne, eczema, rosacea, or psoriasis, it’s often a reflection of what’s going on inside the gut. Inflammation, microbial imbalance, food sensitivities and detox overload in the […]
Read More
Navigating Mood Changes in Perimenopause & Menopause: A Functional Medicine Approach
If you’ve been feeling like you’re on an emotional rollercoaster, struggling with mood swings, anxiety, depression, or brain fog, you are not alone. The transition from perimenopause to menopause is one of the most hormonally complex phases in a woman’s […]
Read More
Conquering Perimenopausal & Menopausal Weight Gain: A Functional Medicine Approach
Have you noticed stubborn weight gain that won’t budge no matter what you do? You’re not alone! The transition from perimenopause to menopause brings significant hormonal changes that can slow metabolism, increase fat storage (especially around the midsection), and make […]
Read More
Surviving Perimenopause
Perimenopause is one of life’s most underestimated curveballs—a sneaky hormonal rollercoaster that can leave even the most poised among us wondering if we’ve suddenly become a walking soap opera. But fear not, dear reader! This is not a death sentence […]
Read More
Unlocking Vitality: The Benefits of Bio-Identical Hormone Therapy from a Holistic Functional Medicine Perspective
Why Women Are Turning to Bio-Identical Hormone Therapy The conversation around hormonal health has evolved from a taboo subject to an empowering movement, enabling women to take charge of their well-being. Hormonal fluctuations can impact nearly every system in the […]
Read More
Getting to the Root Cause of Your Symptoms
The key to achieving optimal health and healing from chronic symptoms and/or conditions is finding the ROOT CAUSE! Over the years, I have had thousands of patients report symptoms that have not gone away despite their best efforts because the […]
Read More
10 Surprising Truths You Don’t Know About Your Hormones
What if I told you that evidence-backed science and a dash of common sense are what we need to live to our highest potential at any age. All the hormones in your body are designed to work together. Therefore, it […]
Read More
Signs Your Adrenals Are Calling for Help
Here are some telltale signs that your adrenals are calling for help: If you are waking up in the middle of the night, say 2:00 AM, and are wide awake feeling like you’re up for the day. If you are […]
Read More
You are in Perimenopause… Now What?
You are between the ages of 35-50 and are experiencing some of the following symptoms that are hijacking your health- ✓ Insomnia ✓ Weight gain ✓ Brain fog ✓ Fatigue ✓ Irregular cycles ✓ Hot flashes ✓ Night sweats ✓ Mood […]
Read More