Skin Care

Healthy skin is a reflection of internal health. There are so many lotions and potions to apply to your skin topically but there are also lots of things you can do to nurture and nourish your skin to better health from the inside.

When it comes to hormone health, some of the biggest problems could be in plain sight in your bathroom, bedroom and kitchen. Lots of ingredients in your beauty and bathroom products contain chemicals that are known as endocrine disruptors.