Turkey Burgers

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Turkey Burgers​

  • 1/4 c green onion (thinly sliced)
  • 1/2 c celery (finely chopped)
  • 2 apples (peeled and diced)
  • 2 tbsp extra virgin olive oil
  • 1 1/2 lb ground turkey breast
  • salt and pepper (to taste)
  • 1 tsp Tabasco sauce
  • lemon (grated zest and juiced)
  • 1 T fresh dill (chopped)
  • 1/4 c Major Grey chutney
  • 1 avocado (sliced)
  • 6 whole wheat or gluten free buns or large leaf lettuce instead of buns
  1. Heat the olive oil in a medium skillet on medium high heat. Sauté the onion, celery and apples until soft.
  2. In a large mixing bowl, combine the ground turkey with the sautéed ingredients and then mix in remaining ingredients.
  3. Form into patties.
  4. Place the burgers on a preheated grill and cook for about 6-7 minutes on each side.
  5. Place on bun along with sliced avocado and desired condiments.


Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.



  • Essential Health Natural Wellness Clinic,
    11857 223rd Street
    Maple Ridge, BC, V2X 5Y3
  • Phone: 604.467.9554
  • Email: cshealth@telus.net


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