Poached Pears

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Poached Pears​

 
Ingredients: 
  • 6 pears
  • 2" stick cinnamon or 1 tsp. cinnamon
  • 1 t. cardamom
  • 2 c. apple juice or apple cranberry juice
Instructions: 
  1. Peel pears or leave whole.
  2. Place in covered casserole in oven or soup pot on stove.
  3. Cook until soft-30-60 minutes depending on the ripeness of the pears.
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Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.

 

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  • Essential Health Natural Wellness Clinic,
    11857 223rd Street
    Maple Ridge, BC, V2X 5Y3
  • Phone: 604.467.9554
  • Email: cshealth@telus.net

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