Fantastic Fish Tacos

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I love topping these with diced avocado!


1 1⁄2 lb Halibut, cod, mahi mahi or tilapia (cut into 1-2 inch chunks)
2 Limes (juiced)
3 Cloves garlic (minced)
1 Jalapeno pepper (finely chopped)
2 Tsp. Cumin
1 Tsp. Seasoning salt (such as Herbamare)
2 Tbsp. Extra virgin olive oil
2 cup Napa cabbage (thinly sliced)
1 cup Fresh salsa
1 cup Sprouts
4 Gluten free tortillas or lettuce cups


1. Place the fish in a shallow dish.  
2. Place the next 5 ingredients into a food processor and blend for a minute.
3. Pour the marinade over the fish and marinate for at least an hour.  
4. Heat the oil in a large skillet and add the fish. Sauté for about 4 minutes. If needed, cook the fish in two batches.  
5. Serve on the tortillas or in lettuce cups with the cabbage, sprouts and salsa. 



Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.



  • Essential Health Natural Wellness Clinic,
    11857 223rd Street
    Maple Ridge, BC, V2X 5Y3
  • Phone: 604.467.9554
  • Email:


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