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Benefits of Collagen Supplements

Collagen supplements have become increasingly popular and for all the right reasons. Not only do they provide protein for soothing achy joints and nutrients for rejuvenating your skin but they may also improve your gut health as well as boosting your energy levels.

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How to do a One-Day Mini Detox

Sometimes all your body needs is a simple one-day detox to cleanse your mind and body and replenish your energy. So often, a day off really isn’t a day off! I know that I am personally just as busy on my “days off” (if not busier) as I am when I’m at work!

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Biohack Your Hormones

Eating right and exercise are two of the most basic factors that can influence weight loss and help maintain a healthy weight. However, for many people, hormones can also play a significant role in managing your weight. If your hormones are unbalanced, you may not achieve the results you expect.

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Mental Health: The Neurotransmitter Edition

Brain and mental health concerns affect a huge number of people. Where does it all come from? Does it start or continue because of the way the brain and nervous system is working?

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How to Get Rid of Cellulite with Skin Brushing

Dry body, or skin, brushing is a simple skincare routine that can deliver major results. Quick and easy to do, it helps set in motion many natural processes that will help rejuvenate your skin and body. In fact, many people report a dramatic reduction in cellulite just by skin brushing!

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ESSENTIAL HEALTH

 

Essential Health Natural Wellness Clinic is dedicated to providing professional, safe and effective complementary health care throught the use of research and evidence based on natural medicine therapies.

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Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.

 

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  • Essential Health Natural Wellness Clinic,
    22348 Selkirk Avenue
    Maple Ridge, BC V2X 2X5
  • Phone: 604.467.9554
  • Email: cshealth@telus.net

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