Blog - October 2022 | Dr. Cobi

Blog - October 2022

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Top 12 Habits that Disrupt Hormones

Your daily habits will impact your hormones in the most profound way. Creating consistent hormone healthy habits is the single most powerful way to balance your hormones.

Are you doing any of the following on a regular basis?

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Is Leaky Gut the Cause of Your Chronic Symptoms?

With gut health being a super popular topic now, you may have heard of a condition called Leaky Gut Syndrome. Also known as “intestinal permeability”, a leaky gut can be involved in a whole heap of unrelated health problems and can make you more likely to develop autoimmune disease.

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Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.



  • Essential Health Natural Wellness Clinic,
    22348 Selkirk Avenue
    Maple Ridge, BC V2X 2X5
  • Phone: 604.467.9554
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