Blog - March 2019 | Dr. Cobi

Blog - March 2019

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26 Mar

Winning the PMS Battle

Five Strategies for Beating PMS Before It Beats You

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18 Mar

What are the Signs of a Hormone Imbalance?

Ever wondered how to tell if you might have a hormone imbalance? It can be tricky to spot the signs as many of the symptoms can be vague and have a few potential causes. This is because hormones act as “messengers” that have a big impact on how your body works.

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08 Mar

How to Curb Nighttime Eating

Do you find yourself eating in the evenings when you know you’re not really hungry? Nighttime eating is a major culprit for extra calories and weight gain. It can become something of a vicious cycle that you struggle to break away from but with the right mindset and tactics, it can be done.

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