Blog - September 2018 | Dr. Cobi

Blog - September 2018

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Are you an Emotional Eater?

Making food changes is not easy if emotions are fueling your need to eat. Hormonal issues affect both our physical reactions and emotional reactions. It is important to look at emotional eating to help you know how you function and if your emotions are getting in the way.

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Do You Have Adrenal Fatigue?

43% of all adults suffer adverse effects due to stress! 75% to 90% of all visits to primary care physicians are in some way related to the adverse impact of stress. This means that at some point all of us have succumbed to the effects of stress in our lives in one way or another.

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Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.



  • Essential Health Natural Wellness Clinic,
    22348 Selkirk Avenue
    Maple Ridge, BC V2X 2X5
  • Phone: 604.467.9554
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