Blog - October 2017 | Dr. Cobi

Blog - October 2017

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31 Oct

The 15 Most Common Symptoms of Perimenopause

Many women often wonder if what they are experiencing is related to fluctuating hormones during perimenopause which is the stage before entering menopause. The following is a list of the most common symptoms that women may experience during this stage in life:

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Is Liver Toxicity Preventing Your Weight Loss?

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01 Oct

What are the Best Natural Sweeteners to Use?

Ask Dr Cobi-

Question: I really want to get off sugar but need some healthy natural alternatives for the occasional sweet treat. What are the best natural sweeteners to use?

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Nutritional Yeast

Nutritional yeast is packed with nutrition, particularly B-vitamins, folic acid, selenium, zinc and protein. It is low in fat, is gluten-free and contains no added sugars or preservatives.

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Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.



  • Essential Health Natural Wellness Clinic,
    22348 Selkirk Avenue
    Maple Ridge, BC V2X 2X5
  • Phone: 604.467.9554
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