Blog - October 2016 | Dr. Cobi

Blog - October 2016

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31 Oct

Premenstrual Syndrome (PMS)

Premenstrual syndrome (PMS) is a common disorder in women of reproductive age that is characterized by the cyclic recurrence of physical, affective, and cognitive (or performance) symptoms.


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Ask Dr Cobi.... Why are sandwich meats so unhealthy?

Nitrosamines, hetrocyclic amines and polycyclic aromatic hydrocarbons are three known carcinogens that you and your family may be consuming daily in certain meat products.

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25 Oct

Holiday Survival Guide!

It is the time of year when many people feel the spirit of indulgence coming upon them.

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Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.



  • Essential Health Natural Wellness Clinic,
    22348 Selkirk Avenue
    Maple Ridge, BC V2X 2X5
  • Phone: 604.467.9554
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