Blog - September 2015 | Dr. Cobi

Blog - September 2015

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6 Quick Tips to Eliminate Sugar Cravings

1. Consume protein at breakfast- Consuming protein in the morning sets the stage for the day for blood sugar stabilization. Starting your day with carbohydrates on the other hand can leave you craving more sugar all day.

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A dysfunctional thyroid can affect almost every aspect of your health!

Imbalances of the thyroid are connected into many female hormone issues. These can include breast cancer, uterine fibroids, ovarian cysts, endometriosis, infertility, postpartum depression, miscarriage, PMS, amenorrhea and menorrhagia.

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The Ultimate Candida Guide and Cookbook

Millions are people are suffering with an overgrowth of yeast in their body known as Candida. If you are suffering from digestive issues, headaches, chronic pain, unwanted weight gain, skin conditions or depression, then this is the guidebook for you.

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Ask Dr. Cobi - Can fingernail changes be a sign of health issues?

Yes! Changes in the fingernail appearance can indicate something deeper is going on in the body. Examples include the following:

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Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.



  • Essential Health Natural Wellness Clinic,
    22348 Selkirk Avenue
    Maple Ridge, BC V2X 2X5
  • Phone: 604.467.9554
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