Blog - June 2015

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It's All About The Kids!

For the months of July and August we are on a mission to help kids feel great! Food allergies are a very common cause of many childhood ailments and we want to help you discover if your child has food allergies.

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You Don't Have To Feel Tired All The Time!

One of the most common causes of fatigue is low iron or anemia. The kind of fatigue that results from anemia comes on slowly and is present all day long. It can feel like someone has unplugged you! Anemia is a shortage of either the quality or quantity of blood.

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Ask Dr. Cobi: Cut the Sugar!

 I really want to get off sugar but need some healthy natural alternatives for the occasional sweet treat. What are the best natural sweeteners to use?

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10 Powerful Nutrition Tips you Need to Follow!

There is no better way to improve your health than through optimal nutrition. Your diet does not have to be perfect 100% of the time but by adopting the following 10 steps into your life, your body will respond with amazingly great health and energy!

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Did you know there are different types of food allergies?

Immediate response food allergies occur within 30 minutes of consuming the allergen and the symptoms are often severe and even life threatening. Only 5% of people with food allergies have this type. Scratch testing is how these allergies are detected.

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Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.



  • Essential Health Natural Wellness Clinic,
    11857 223rd Street
    Maple Ridge, BC, V2X 5Y3
  • Phone: 604.467.9554
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