Oven Roasted Vegetables

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Oven Roasted Vegetables

 
Ingredients: 
  • 6 cups of mixed vegetables (eggplant, yams, sweet potatoes, peppers, red onion, carrots), all cubed into 1 inch pieces
  • 2 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • 1 tsp Dijon mustard
  • 1 tbsp honey
Instructions: 
  1. Preheat oven t 450F
  2. Toss the vegetables in half the oil. Spread them in a single layer on a baking sheet.
  3. Bake for 15 minutes, remove from oven, and flip as many pieces.
  4. Bake for another 8 minutes.
  5. Toss vegetables in remaining oil, balsamic vinegar and Dijon mustard.
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Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.

 

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    11857 223rd Street
    Maple Ridge, BC, V2X 5Y3
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