Fantastic Fish Tacos

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I love topping these with diced avocado!

Ingredients: 

1 1⁄2 lb Halibut, cod, mahi mahi or tilapia (cut into 1-2 inch chunks)
2 Limes (juiced)
3 Cloves garlic (minced)
1 Jalapeno pepper (finely chopped)
2 Tsp. Cumin
1 Tsp. Seasoning salt (such as Herbamare)
2 Tbsp. Extra virgin olive oil
2 cup Napa cabbage (thinly sliced)
1 cup Fresh salsa
1 cup Sprouts
4 Gluten free tortillas or lettuce cups

Instructions: 

1. Place the fish in a shallow dish.  
2. Place the next 5 ingredients into a food processor and blend for a minute.
3. Pour the marinade over the fish and marinate for at least an hour.  
4. Heat the oil in a large skillet and add the fish. Sauté for about 4 minutes. If needed, cook the fish in two batches.  
5. Serve on the tortillas or in lettuce cups with the cabbage, sprouts and salsa. 

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Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.

 

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  • Essential Health Natural Wellness Clinic,
    11857 223rd Street
    Maple Ridge, BC, V2X 5Y3
  • Phone: 604.467.9554
  • Email: cshealth@telus.net

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