Autumn Harvest Trail Mix (Makes about 5 cups)

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Autumn Harvest Trail Mix (Makes about 5 cups)​

 
Ingredients: 
  • 1 cup raw walnuts
  • 1 cup raw pumpkin seeds
  • 1 cup dried figs
  • 1 cup raisins
  • 2 cups dried apple slices
Instructions: 
  1. Place all ingredients into a large glass jar and gently shake to combine ingredients.
  2. Store in a cool dry place.
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Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.

 

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  • Essential Health Natural Wellness Clinic,
    11857 223rd Street
    Maple Ridge, BC, V2X 5Y3
  • Phone: 604.467.9554
  • Email: cshealth@telus.net

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