Rainbow Collard Wraps

(from Dr Cobi’s new book Refresh, Revive, Restore 10-Day Detox-coming soon!)



  • ¼ cup Hummus
  • 4 large collard green leaves
  • 2 cups chicken breast thinly sliced or ground turkey
  • ½ cup red pepper, thinly sliced
  • ½ cup shredded red cabbage
  • ½ cup grated beets
  • ½ cup grated carrots
  • ¼ cup green onions, finely chopped




  1. Lay collard greens flat on a cutting board and remove the stems, keeping the leaves connected at the top.
  2. Spread 1-2 Tbsp. of hummus on each leaf.
  3. Top with chicken or turkey. Layer the vegetables on top.
  4. Wrap each collard leaf like a burrito, folding the bottom up first and then the sides. Continue to roll until all the contents are tucked inside.